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Bath salts are enjoying a renaissance, so immerse yourself and embrace their mineral-rich magic
Nurturing nature and creating an oasis of calm in your home
A way to move silently through the noise
Life's day-to-day can involve a lot of sitting. Is it time to stretch the scope?
They may have evolved since ancient times, but ghost stories continue to enthral, fascinate and terrify in equal measure
Life's too short to spend time doing something you don't enjoy - but where does cleaning fit into that ethos?
Win one of four copies of this little book of self-care wisdom
Subscribe to Breathe for your chance to win a luxury appliance pack from KitchenAid. Valued at over $3,000!
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Sometimes we choose change. Sometimes change chooses us. Whichever your experience right now, what matters is your belief in your own strength...
Found the perfect spot for your latest print, painting or sculpture? You might be reluctant to move it ever again, but doing so could help you...
Journal writing can encourage you to stand strong and speak your truth
Rather than focusing on answers, it might help instead to start asking different questions
From a one-minute breathing exercise to an hour’s reflexology session, here are 10 routes to inner peace
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