Breathe Magazine Australia | Make time for yourself

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Issue 18, Great expectations

When did you last take time to breathe? Be still, fill your lungs and let it all out? In our chaotic lives, it’s easy to forget the importance of investing in our body and soul.

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Beauty spots

Ways to improve your wellbeing wherever you work or dwell.

January 13, 2020

Forever young

You’re never too old to connect with a children’s book

January 6, 2020

Harness imperfection

Sometimes life doesn’t go to plan, but it’s important to discover the magic in minor mishaps

December 30, 2019

Unwrapping Christmas

Feeling frantic rather than festive? Here’s why gift-giving should be brought back to basics

December 23, 2019

Me time

Find the distinction between positive self-care and selfishness

December 16, 2019

Word by word

Reading is one of the most wonderful ways to shut out the incessant calls of the digital age.

December 9, 2019

Savouring summer

How to increase your enjoyment of the warmer months.

December 3, 2019

Keeping creativity

Tips for staying creative when life is busy

November 26, 2019

Wild thing

Embracing nature, wherever you live.

November 18, 2019

Permanent change

Connect with the Earth and yourself by embracing the ethical and holistic philosophy behind permaculture.

November 11, 2019

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