Breathe Magazine Australia | Make time for yourself

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Issue 21, Worth the wait

When did you last take time to breathe? Be still, fill your lungs and let it all out? In our chaotic lives, it’s easy to forget the importance of investing in our body and soul.

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Home for all seasons

How to spruce up your living space to soothe your soul and promote wellbeing

June 29, 2020

Face the change

Sometimes even positive change can cause feelings of overwhelm and stress. Here’s how to cope

June 22, 2020

Recharge your chi

With its meditative element and holistic approach, Thai massage can soothe the body and lift the spirit

June 15, 2020

Global heart-warming

What can we learn from the happiness habits of other cultures around the world?

June 8, 2020

The power of poetry

In its many forms, poetry is often turned to in times of emotional upheaval

June 1, 2020

Weekend wellness

Ways to spend your weekend that will enhance your wellbeing

May 27, 2020

Slow by the sea

Time spent near the ocean is a great way to reconnect with the inner self and find peace in a chaotic world

May 18, 2020

Shelf awareness

Can something as simple as organising your shelves help you to be more mindful?

May 11, 2020

Solo & serene

Solitude is sometimes misunderstood, but true contentment can be found in your own company

May 5, 2020

Avoid compassion fatigue

There are ways to continue caring for others without risking your own mental health

April 24, 2020

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