Victoria, Sunday 8 October
What would you give to wake up feeling healthy and energetic, well rested with a clear mind, and ready to face the day?
Organised by Stephanie Jinks from Kind of Mind, A Day of Wellness equips you with the tools and resources needed to make positive changes toward living your most fulfilled life. Stephanie channels her passion for holistic and achievable wellness into an event that’s not to be missed.
Witness some of Melbourne’s most renowned wellness entrepreneurs and health enthusiasts delivering informative seminars, a mindfulness and meditation workshop, a yoga session, plus there’s even a wellness market.
Tanya Lee from Heal’r shares her specialised knowledge and experience on the link between gut and brain health to help you complete your picture of optimal health.
Nutritionist and TV host Lola Berry chats all things nutrition and lifestyle and presents fresh and inspiring ideas. Sammy Veall, owner of Yoga 213, leads you through a fun, light-hearted flow, plus mindfulness guru Meg James ensures you’re keeping in the moment with a meditation session focusing on self-respect and making the most of time to yourself.
A Day of Wellness will be held at the exclusive Lawson Lodge Country Estate, only a short 45 minute drive from Melbourne in the beautiful Macedon Ranges. Surrounded by mountains, stunning bushland and a lake, this country estate is the ideal location to support your journey to holistic wellness and inner peace.
Further details about the event including prices, ticketing and the day’s itinerary can be found at kindofmind.com.au/events/adayofwellness
Secure your spot now and put yourself on the path to Be Kind. Be Vibrant. Be Nourished. Be Mindful. Be Happy.