Issue 18, Great expectations

In Issue 18 of Breathe we encourage you to seek serenity and practise self-care during the often chaotic season of joy. Embrace the present with humble gift-giving and break free of burdensome expectations. Soothe your stresses with yoga nidra, nourish yourself with mindful meals, and discover the inspiring voice of your inner coach. From a vantage point of clarity, open your heart and enjoy Breathe’s aspiration cards to spark growth and gratitude.

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