Self Love Cards

Love is a beautiful thing, and this month there’s sure to be an increase in candlelit dinners with significant others and chocolate boxes will fly off grocery store shelves.
Read more
February 14, 2018

Steps to Enlightenment

Walking has been used as a conduit for spiritual development for thousands of years and more recent visionaries like the late Steve Jobs also found it illuminating. But science can explain why we see more clearly on a walk…
Read more
February 14, 2018

Natural Filters

Not satisfied with simply adding splashes of colour and lifting a room out of the gloom, houseplants naturally filter out toxins and microbes that lurk in our houses.
Read more
February 7, 2018

How to attract the job you want

Most of us know that sinking feeling that sets in on Sunday evening. Who hasn’t had a case of the Monday blues as the prospect of the work week looms again?
Read more
January 22, 2018

Mindful Walk

St Kilda Botanical Gardens
Sunday 18 February - 9:30-10:30am

Walking for mindfulness and mental health.
Read more

Learn after reading

With the modern world often being noisy and chaotic, how many times do you find yourself wishing you could escape it all? Sometimes all that is needed is a good book to unwind and clear your mind.
Read more
January 17, 2018

Talking Lifestyle

Breathe Magazine editor Madison White recently chatted with Ed Phillips from Talking Lifestyle about Issue 6 of Breathe Magazine.
Read more
January 9, 2018

Five steps to mindful crafting

In Australia, it’s estimated that 45 per cent of people will experience a mental health condition in their lifetime, according to independent non-profit organisation beyondblue...
Read more
January 8, 2018