Slow by the sea

Time spent near the ocean is a great way to reconnect with the inner self and find peace in a chaotic world
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May 18, 2020

Solo & serene

Solitude is sometimes misunderstood, but true contentment can be found in your own company
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May 5, 2020

Comfort food

When we’re stressed, sad or stroppy, we might eat in order to feel better. How can we stop using food as a way to cope?
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April 13, 2020

Living with less

A former hoarder and fast-fashion addict shares her newfound love of a more minimal wardrobe
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March 23, 2020