Uncategorised

How to deepen your self-awareness

Does spending more time online make you feel less connected to others, or even yourself?

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Creativity

How to make your own paper gift boxes

Surprise your guests with a small gift they can open when sitting down for dinner or coffee – these boxes are the perfect size for small...

Living

Revisit and refresh your household items

Revisiting the physical items you connect with might turn organising them into a creative process that contributes to your sense of inner calm.

Mindfulness

How to ease a racing mind

Chaotic thinking can rouse inspiration but also lead to overwhelm. Here’s how to quell a racing mind

Wellbeing

5 Ways to make the most of spare moments

Harvesting short time periods and plugging into the flow state could be what you need to make a dream project come true

Creativity

How to dry, create, and care for dried flowers

Dried flowers are a colourful and easy way of bringing nature into your home. Here are the best flowers for growing and drying.

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Creativity

How to dry, create, and care for dried flowers

Dried flowers are a colourful and easy way of bringing nature into your home. Here are the best flowers for growing and drying.

Escaping

A mindful escape at Billabong Retreat

In the fast-paced and demanding world we live in, finding moments of stillness and calm can be challenging. In an attempt to find a little peace...

Wellbeing

Formula for forgiveness

At the darkest of times, forgiveness lets in a glimmer of light

Mindfulness

8 Tips for Meaningful Conversations

Idle chat doesn’t have to be tedious. It can be playful, enlivening, and reveal profound truths

Living

Bite-sized tips for success

The all-or-nothing approach to success is so dominant that it’s easy to forget there are other ways to prosper.