Escaping

Think pink

Looking through rose-tinted glasses can fill life with colour

Read More

Breathe Christmas Gift Guide 2021

With Christmas fast approaching, Team Breathe have carefully curated a selection of gifts to delight your loved ones this festive season

Wellbeing

Ways to start your day with intention

There are many ways to begin each day with mindful intention – here are a few relatively easy ones to get you started.

Wellbeing

The art of taking a bath

There’s a lot more to be gained by indulging in a long, hot soak than you might imagine

Wellbeing

10 free ways to exercise in 10 minutes or less

Looking to easily incorporate some more exercise into your day? Try these quick and simple tips to get moving

Living

Giving Back

When it comes to homewares, combining ethics, style and comfort hasn’t always been easy, but innovators like Aussie B Corp Koala, are changing...

Self-care Month

Creativity to calm

Soothe your mind with the enchanting artwork of artist Rhi James, as she shares the transformative effect creativity can have on your mood

Self-care Month

Oven-baked broccoli and cauliflower steaks

This satisfying and nourishing dish from Lee Holmes is perfect as a side, or even the main event

Self-care Month

Sustain your brain

Support your mental health with these nourishing superfoods

Self-care Month

Food to improve your mood

Breathe speaks to Lee Holmes: nutritionist, wholefoods chef, and author of 'Supercharged Food' and 'Heal Your Gut'

Self-care Month

Microalgae green smoothie

Thanks to the blueberries and bananas, this gut-friendly green smoothie from Lee Holmes is still sweet and creamy.

Self-care Month

Stretch the stress away

Learn the core yoga poses to support good mental health with insight meditation teacher, spiritual mentor, and yoga instructor Kate Duncan.