Escaping

Six soulful finds for slow winter days

From a fragrant floral soak to a slow-stirred painting kit and warming kitchen companion, the Breathe team gathers six...

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Mindfulness

Understanding your emotional weather

Learn to forecast emotions and better understand their transitory nature.

Wellbeing

Thoughtful gift ideas

Knowing that gifts bring happiness and strengthen bonds is wonderful – thought it can feel a bit overwhelming at times. Remember, there’s a...

Creativity

Timeless rose symbolism in art

Roses have long inspired artists with their beauty and symbolism, standing as one of nature’s most timeless and evocative muses. Take a journey...

Wellbeing

Manifest your dreams while you sleep

The easiest way to manifest your dreams could start from the comfort of your bed. Discover how to rest with intention with this pillow method.

Living

Create a workspace that supports wellbeing

Creating a workspace is more than setting up a desk – it’s about nurturing the mindset and calm that inspires focus and creativity. Learn how...

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Living

Create a workspace that supports wellbeing

Creating a workspace is more than setting up a desk – it’s about nurturing the mindset and calm that inspires focus and creativity. Learn how...

Wellbeing

Embrace change by saying yes

What might happen if you opened yourself a little more – to new directions, unexpected adventures, or long-held dreams? Discover how saying yes...

Recipe

Blueberry, coconut, & lemon bars

Essentially a friand, these little gluten-free, blueberry-studded cakes are a real pleasure. Especially eaten just warm from the oven, when the...

Mindfulness

How to spot emotional overload in conversations

Worries – like a dispute at work or concern for a loved one – are worth sharing with trusted friends. But when it turns into dumping, it can...

Recipe

Sunken chocolate cheesecakes

Don’t let their somewhat underwhelming appearance fool you – these rich, intensely chocolatey, mini cheesecakes really are heavenly!