Issue 23 – Turn the tide

Harness your energy within and start anew with Issue 23 of Breathe. Discover renewed purpose and bring balance and bliss to your days with volunteerism, mindful cleaning, floatation therapy and barre, and calming meditation. Transform leftovers into tasty treats, find the mindset that carries you to peak performance, nurture long-distance friendships, and delight in the effortlessness of flow. Life’s an open book, so pen the beginning of your journey with Breathe’s novel cue cards.