Jade Beecroft

    Articles by Jade Beecroft

    View ›
    Wellbeing

    Manifest your dreams while you sleep

    The easiest way to manifest your dreams could start from the comfort of your bed. Discover how to rest with intention with this pillow method.

    Jade Beecroft
    View ›
    Living

    Create a workspace that supports wellbeing

    Creating a workspace is more than setting up a desk – it’s about nurturing the mindset and calm that inspires focus and creativity. Learn how...

    Jade Beecroft
    View ›
    Wellbeing

    Embrace change by saying yes

    What might happen if you opened yourself a little more – to new directions, unexpected adventures, or long-held dreams? Discover how saying yes...

    Jade Beecroft
    View ›
    Creativity

    A guide to legacy letters & memoirs

    Creating a beautiful scrapbook or letter could ensure your memories and life lessons live on for future generations. Discover gentle prompts to...

    Jade Beecroft
    View ›
    Wellbeing

    A mindful look on birthdays

    When Breathe celebrated its 50th edition, we explored why some people jump and shout at the chance to mark milestone birthdays, while others...

    Jade Beecroft

    More inspiring stories

    Wellbeing
    Manifest your dreams while you sleep

    The easiest way to manifest your dreams could start from the comfort of your bed. Discover how to rest with intention with this pillow method.

    Jade Beecroft View post
    Living
    Create a workspace that supports wellbeing

    Creating a workspace is more than setting up a desk – it’s about nurturing the mindset and calm that inspires focus and creativity. Learn how...

    Jade Beecroft View post
    Wellbeing
    Embrace change by saying yes

    What might happen if you opened yourself a little more – to new directions, unexpected adventures, or long-held dreams? Discover how saying yes...

    Jade Beecroft View post
    Mindfulness
    How to spot emotional overload in conversations

    Worries – like a dispute at work or concern for a loved one – are worth sharing with trusted friends. But when it turns into dumping, it can...

    View post
    Creativity
    3 exercises to unlock your authentic writing voice

    Unlocking your authentic writing voice isn’t a clear-cut path – it’s a journey of self-discovery, full of surprises and rewards, and...

    Stephanie Lam View post
    Escaping
    Unforgettable dive sites around the world

    From orca encounters in the Arctic to garibaldi fish in California’s forests, dive instructor Todd Thimios explores the planet’s most...

    View post

    More inspiration from our mindful collective

    Mindfulness - Teen Breathe Magazine
    Owning your power: a self-advocacy guide

    A clinical psychologist explains how to be your own best advocate. Uncover six practical tips to help you speak up for your needs, build...

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    What ‘IDC’ really means

    ‘I don’t care’ is such a simple phrase, but there can be more behind it than first appears. Discover what might be hiding beneath those...

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    Understanding self-doubt to build confidence

    Understanding the factors behind a lack of confidence is a great way to start building it up. Explore how uncovering these hidden barriers can...

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    A mindful digital detox guide for teens

    Feeling overwhelmed by screens? These 5 simple digital detox tips offer teens a mindful way to unwind, refocus their mind, and feel re-centred

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    How to use EFT tapping to calm anxiety

    Try this modern method with ancient origins to help keep anxiety at bay.

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    How to use worry time to ease anxiety

    Setting aside time to work through any anxieties can ease your mind for the rest of the day. Discover Teen Breathe’s tips for making the most...

    From Teen Breathe Magazine View post