Living
Top mindful Christmas gifts for women
Celebrate the season of giving in 2025 with a curated collection of soulful treasures, handpicked by the...
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Escaping
Seasonal styling tips for calm, elegant spaces
Stylist, Steve Cordony, shares tips for bringing spaces to life with whimsy and nature, creating calming environments that foster connection and...
Wellbeing
The top 5 benefits of balance
There are many benefits to be gained through maintaining good balance. Here, we look at five plus points and share a step-by-step yoga pose to...
Living
Natural beauty recipes from The Beauty Chef
Carla Oates – founder and “chef” behind The Beauty Chef – shares simple yet luxurious self-care solutions made with nourishing, natural...
Wellbeing
Rewire your brain for positivity
Your brain is wired to focus on the negative. Here’s how to shift towards joy and grow the good.
Living
What it means to be highly sensitive
Experiencing life deeply is a gift to be cherished and celebrated. Uncover why high sensitivity is a strength and how it can enrich lives,...
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Living
What it means to be highly sensitive
Experiencing life deeply is a gift to be cherished and celebrated. Uncover why high sensitivity is a strength and how it can enrich lives,...
Recipe
Fig, chocolate, & sweet dukkah sundaes
What a delicious way to end a meal: a little bowl of good vanilla ice cream, fresh figs, a nice dolloping of warm chocolate sauce, and a sprinkle...
Mindfulness
How to be open to gratitude
Learn how to look beyond obligations and how to count one’s blessings.
Creativity
The healing benefits of art therapy
From paints to props, learn how art therapy can offer a non-judgemental space to explore emotional, behavioural, physical, and mental health...
Wellbeing
How to find goodness in small moments
Glimmers are subtle signs of safety that can soothe your nervous system and reconnect you with a sense of calm. How to tune into micro-moments of...
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