Mindfulness
How to let go of inherited beliefs
Inherited opinions and values that are taken on without question can sometimes be damaging. Here’s how to recognise...
Read MoreMindfulness
Inherited opinions and values that are taken on without question can sometimes be damaging. Here’s how to recognise...
Read MoreWhen Breathe celebrated its 50th edition, we explored why some people jump and shout at the chance to mark milestone birthdays, while others...
Writing a memoir can be rewarding but challenging. Here, Breathe offers a masterclass on navigating this intricate process.
It’s easy to feel like you’re moving at the wrong pace. But by letting go of comparison and embracing your natural rhythm, you can find peace...
A habit of always fearing what might go wrong is both exhausting and joy-stealing. Thankfully, there are ways to break the cycle of concern and...
Evi O and Andrew Grune invite you to explore Tasmania’s enchanting landscapes and wild botanical beauty.
Subscribe to Breathe Magazine for your chance to win an ECOVACS ROBOTICS vacuum, valued at $1,499!
Evi O and Andrew Grune invite you to explore Tasmania’s enchanting landscapes and wild botanical beauty.
Candle-gazing, or trataka, is a simple yet powerful meditation technique. Learn how incorporating the age-old practice of candle-gazing into...
Fire up the grill and embrace the magic of summer stone fruit with this vibrant peach salad. This recipe is proof that a simple salad can steal...
The path to forgiveness isn’t always easy, but exploring it through writing can bring clarity and relief. Discover how journalling exercises...
When life feels overwhelming, finding clarity can seem impossible. Explore how to embrace uncertainty with patience and reflections and try our...
Follow us