Living
Learn, grow and expand your worldview to incorporate more empathy and compassion with our stories from the Living chapter. From delicious recipes and effective practices that spark joy, to thoughtful communication and emotional resilience, allow yourself to connect with home, community, your loved ones and yourself.
Start your day with a smile
Smiling is more than just an expression of happiness – it’s a way to boost your emotional and physical wellbeing. Discover simple practices...
A mindful approach to spring-cleaning
A global tradition, spring cleaning can help clear more than just your space.
Listening to others while staying true to you
Navigating life’s decisions often involves balancing your values with the perspectives of others. Learn when to listen, when to trust your...
Luxury summer must-haves
This summer, indulge in the season’s most sought-after treasures featured in Breathe Magazine Issue 48’s Goodies, plus a handpicked selection...
How to embrace every emotion within you
Why it’s important to embrace every diverse feature of your inner landscape.
How to embrace your less-than-best self
Discover why it’s positively OK to be your less-than-best self
An Olympian effort
Chatting with Breathe, celebrated multi-Olympians Genevieve Gregson, Keesja Gofers, and Alyce Wood discuss the dedication and resilience needed...
6 money-savvy tips
Effective money management is vital for stress reduction and improved mental health
Revisit and refresh your household items
Revisiting the physical items you connect with might turn organising them into a creative process that contributes to your sense of inner calm.
Bite-sized tips for success
The all-or-nothing approach to success is so dominant that it’s easy to forget there are other ways to prosper.