Subscribe and save up to 20%
Buy Now
Embracing the clarity of a shifting season, we can achieve head to toe happiness by showing kindness to others, and ourselves. With Issue 20 of Breathe, create an oasis of calm in your home, enjoy Earth-friendly eats, and learn how to hold compassionate conversations. Find serenity in solo pursuits, and discover the power of perspective; take a step back, relish the space in between, and see life through a lens of love.
Based on ancient methods, Emotional Freedom Technique (EFT), or tapping, helps release stored emotional energy and reduce anxiety. Learn how to...
Stylist, Steve Cordony, shares tips for bringing spaces to life with whimsy and nature, creating calming environments that foster connection and...
There are many benefits to be gained through maintaining good balance. Here, we look at five plus points and share a step-by-step yoga pose to...
Celebrate the season of giving in 2025 with a curated collection of soulful treasures, handpicked by the Breathe team, to inspire rest,...
Carla Oates – founder and “chef” behind The Beauty Chef – shares simple yet luxurious self-care solutions made with nourishing, natural...
Your brain is wired to focus on the negative. Here’s how to shift towards joy and grow the good.
Feeling overwhelmed by screens? These 5 simple digital detox tips offer teens a mindful way to unwind, refocus their mind, and feel re-centred
Try this modern method with ancient origins to help keep anxiety at bay.
Setting aside time to work through any anxieties can ease your mind for the rest of the day. Discover Teen Breathe’s tips for making the most...
The desire to control things can be strong, especially in uncertain times. Discover how to take a step back, manage your emotions, and find peace...
Scared, tearful, angry, guilty, confused. It’s normal to experience mixed feelings when told a loved one has a life-limiting illness. Here’s...
Feeling frazzled? Discover 4 easy ways to regain some stability.
