Articles by Anne Guillot
Mindfulness
Sing a rainbow
For some, it's always only one extreme or the other - is there really no room for compromise and embracing the nuances of life?
Wellbeing
The art of taking a bath
There’s a lot more to be gained by indulging in a long, hot soak than you might imagine
Mindfulness
Curious and curiouser
Rather than focusing on answers, it might help instead to start asking different questions
Wellbeing
To feel unreal
When anxious feelings turn into an otherworldly experience – a personal view
Wellbeing
Too tired to rest
Do you ever feel like you’re just plain worn out? You drag yourself out of bed, exhausted, and by the end of the day you feel like you’ve run...
