Kerry Dolan

    Articles by Kerry Dolan

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    Creativity

    Bring out your inner child with these creative ideas

    Can you remember when creative endeavours were easy and joyful?

    Kerry Dolan
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    Mindfulness

    How to plant seeds of positive thinking

    How propagating seeds of positive thought can nourish the spirit

    Kerry Dolan
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    Mindfulness

    Unburdening the empath

    How to cope when others’ unhelpful and destructive emotions are infiltrating your own

    Kerry Dolan
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    Mindfulness

    The darkness of light

    We often seek to replace negative thoughts with positive ones, but could this mean our experience is being sidelined by a binary perspective?

    Kerry Dolan

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