The benefits of bees

The art of apiculture has been around for thousands of years and now urban beekeeping and bee-friendly gardening are the latest trends in mindful living..
Read more
May 16, 2018

Creative Spaces

Love to daydream and enjoy spending time alone, but don’t have a space that evokes that Zen mood?
Read more
April 19, 2018

Mindful Photography

With a little practice we can learn to adopt a beginner’s mind, trust our instincts and let go of our expectations...
Read more
April 10, 2018

Self Love Cards

Love is a beautiful thing, and this month there’s sure to be an increase in candlelit dinners with significant others and chocolate boxes will fly off grocery store shelves.
Read more
February 14, 2018

Five steps to mindful crafting

In Australia, it’s estimated that 45 per cent of people will experience a mental health condition in their lifetime, according to independent non-profit organisation beyondblue...
Read more
January 8, 2018
Origami Bow

Origami Bow

Construct this beautiful origami bow using the step-by-step instructions from Issue 1 of Breathe Magazine.
Read more
March 14, 2017

Origami crane making

Origami is the traditional Japanese art of paper folding and of all the shapes, the paper crane is probably the most traditional.
Read more
February 13, 2017