Jumping for joy

Gentle on the joints and good for fitness, rebounding is an all-round uplifting experience.
Read more
June 18, 2019

Spice up your life

The many health benefits of turmeric and how this golden grind can become part of your everyday wellness routine.
Read more
November 22, 2018

A clearer view

Open the drawers, survey the cupboards, scan the benches – do you really need all that stuff? Decluttering can help make space in the mind as well as your home. Here are some tips for a simple kitchen and living room clearout.
Read more
November 5, 2018

Popular flower remedies

Nature's remedies work on a subtly energetic level - in a similar way to homeopathy - to create a balancing effect on the mind and emotions.
Read more
September 26, 2018