Escaping

A haven on Earth

Mountains stretch down to coastal plains, which hug the curves of over 100 pristine beaches, all gazing out towards the stunning waters of the...

Creativity

Through the lens of tranquility

Four tips to still your mind and reconnect using photography

Mindfulness

How to plant seeds of positive thinking

How propagating seeds of positive thought can nourish the spirit

Wellbeing

Courage of conviction

Instead of seeking validation from others, try looking inwards to find a sense of self-worth

Living

From little things

How do you change the world? One small step at a time

Living

Enough is enough

Perfection is subjective, so practising and embracing the opposite could be the kindest thing to do for yourself

Creativity

Inspired soirees

Looking for ways to get your creative juices flowing? Perhaps it’s time to throw an imagination party

Creativity

Shades of serenity

It’s the trend that came and never went; but why do so many love to colour in?

Mindfulness

Unburdening the empath

How to cope when others’ unhelpful and destructive emotions are infiltrating your own

Escaping

The benefits of going out in the rain

There’s a simple magic to be found in getting outdoors on a wet day