Kirrilee Taylor, Author at Breathe Magazine Australia

How to makes your dreams a reality by putting pen to paper

Snap happy

Discover a more mindful way of capturing those magical moments you make while travelling

Yoga nidra, the practice of yogic sleep, can help the mind and body to recover from the toll of everyday stresses

There’s FOMO and then there’s JOMO, but here’s how to find joy without missing anything at all

Find out how to avoid the problems that can be caused by jumping to conclusions…

It may seem to afford the opposite of freedom, but embracing constraints can boost creativity

Rather than jetting off to some far-flung paradise, find freedom and fun much closer to home

Learn constructive ways to deal with disagreements

How to slow down and appreciate life’s little joys in the age of ubiquitous busyness

Ways to improve your wellbeing wherever you work or dwell.