Stephanie Lam

    Articles by Stephanie Lam

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    Creativity

    The allure of fictional houses in literature

    Fictional houses often capture the imagination just as much as the characters that inhabit them – and in some cases, they steal the show....

    Stephanie Lam
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    Living

    How to embrace every emotion within you

    Why it’s important to embrace every diverse feature of your inner landscape.

    Stephanie Lam
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    Wellbeing

    A basic guide to conscious connected breathing

    Bringing conscious awareness to inhaling and exhaling could provide more than a lungful of air.

    Stephanie Lam
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    Living

    How to embrace your less-than-best self

    Discover why it’s positively OK to be your less-than-best self

    Stephanie Lam
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    Creativity

    6 ways to manage your writing

    Notebook or laptop? Index cards or free flow? Find your strategy for novel-writing success

    Stephanie Lam

    More inspiring stories

    Escaping
    Steps to mindfully prepare for a long walk

    Embarking on a long-distance walk is a test of endurance, preparation, and spirit. Here’s how to get ready for the adventure.

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    Escaping
    Wabi-sabi & the allure of coastal living

    Ingrid Weir, photographer and interior design expert, captured seaside locations for her inspirational book, New Coastal. Here, she explores a...

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    Mindfulness
    How to let platonic love grow

    Friendship is a cornerstone of life’s happiness. Discover how trust, kindness, and connection can help you nurture and celebrate the...

    Jade Beecroft View post
    Creativity
    The allure of fictional houses in literature

    Fictional houses often capture the imagination just as much as the characters that inhabit them – and in some cases, they steal the show....

    Stephanie Lam View post
    Escaping
    A sanctuary for healing

    Sometimes, you just need a peaceful space to pause and reflect. In a nurturing sanctuary, moments of stillness offer healing, resilience, and the...

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    Living
    Listening to others while staying true to you

    Navigating life’s decisions often involves balancing your values with the perspectives of others. Learn when to listen, when to trust your...

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    More inspiration from our mindful collective

    Mindfulness - Teen Breathe Magazine
    Understanding your emotional defences

    Discover why we put up emotional defences and the impact they have on our relationships and sense of self. Learn how lowering these barriers can...

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    Mindfulness - Teen Breathe Magazine
    How to create the perfect book nook

    Transform your reading space into a cosy book nook with these simple tips for creating an aesthetic and organised home library. Plus, discover...

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    Mindfulness - Teen Breathe Magazine
    Create your own micro seasons

    Have you heard of Japanese micro seasons? They offer a meaningful way of marking subtle changes in the natural world.

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    Discover the magic of yoga nidra

    With a practice called yoga nidra, you can reap all the benefits of a few extra hours’ sleep – without actually nodding off

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    How to defeat friendship insecurity

    Recognising friendship insecurity for what it really is can help you put fears to rest and patch things up with pals.

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    How to build a protective bubble

    An imaginary personal sphere can form a protective shield from the stresses of the everyday.

    From Teen Breathe Magazine View post