Creativity
Unleash your inner artist and replenish your cup with soul-nourishing creative pursuits. Rouse your curiosity with thoughtful projects and quirky templates, including mindful colouring, sewing, knitting and self-reflective writing exercises. Hone your crafty genius with our collection of stories from the Creativity chapter of Breathe Magazine Australia.
Outside your creative comfort zone
It may seem to afford the opposite of freedom, but embracing constraints can boost creativity
Pen for perspective
Writing down your thoughts in the present moment is a powerful practice.
Note to self
You may have kept a journal as a teenager, diligently writing your private thoughts, treasured hopes and every detail of adolescent angst. So why...
Connecting to collecting
There’s joy to be found in starting a collection and a sense of achievement in building it up.
Instant fix
Slow down and discover the nurturing potential of mindful photography for the newsfeed.