Creativity
Unleash your inner artist and replenish your cup with soul-nourishing creative pursuits. Rouse your curiosity with thoughtful projects and quirky templates, including mindful colouring, sewing, knitting and self-reflective writing exercises. Hone your crafty genius with our collection of stories from the Creativity chapter of Breathe Magazine Australia.
Five steps to mindful crafting
In Australia, it’s estimated that 45 per cent of people will experience a mental health condition in their lifetime, according to independent...
Origami Bow
Construct this beautiful origami bow using the step-by-step instructions from Issue 1 of Breathe Magazine.
Calm your mind with colouring
For more than a century, researchers have been aware of the benefits of the traditional childhood pastime of colouring for adults.
Origami crane making
Origami is the traditional Japanese art of paper folding and of all the shapes, the paper crane is probably the most traditional.