Creativity
Unleash your inner artist and replenish your cup with soul-nourishing creative pursuits. Rouse your curiosity with thoughtful projects and quirky templates, including mindful colouring, sewing, knitting and self-reflective writing exercises. Hone your crafty genius with our collection of stories from the Creativity chapter of Breathe Magazine Australia.
How to overcome creative block
Stuck for ideas? You’re not alone. Most of us find inspiration in short supply at some point. But there are ways to get the creative juices...
The benefits of bees
The art of apiculture has been around for thousands of years and now urban beekeeping and bee-friendly gardening are the latest trends in mindful...
Creative Spaces
Love to daydream and enjoy spending time alone, but don’t have a space that evokes that Zen mood?
Self Love Cards
Love is a beautiful thing, and this month there’s sure to be an increase in candlelit dinners with significant others and chocolate boxes will...
Five steps to mindful crafting
In Australia, it’s estimated that 45 per cent of people will experience a mental health condition in their lifetime, according to independent...
Origami Bow
Construct this beautiful origami bow using the step-by-step instructions from Issue 1 of Breathe Magazine.
Calm your mind with colouring
For more than a century, researchers have been aware of the benefits of the traditional childhood pastime of colouring for adults.
Origami crane making
Origami is the traditional Japanese art of paper folding and of all the shapes, the paper crane is probably the most traditional.