Creativity

How to overcome creative block

Stuck for ideas? You’re not alone. Most of us find inspiration in short supply at some point. But there are ways to get the creative juices...

Creativity

The benefits of bees

The art of apiculture has been around for thousands of years and now urban beekeeping and bee-friendly gardening are the latest trends in mindful...

Creativity

Creative Spaces

Love to daydream and enjoy spending time alone, but don’t have a space that evokes that Zen mood?

Creativity

Self Love Cards

Love is a beautiful thing, and this month there’s sure to be an increase in candlelit dinners with significant others and chocolate boxes will...

Creativity

Five steps to mindful crafting

In Australia, it’s estimated that 45 per cent of people will experience a mental health condition in their lifetime, according to independent...

Creativity

Origami Bow

Construct this beautiful origami bow using the step-by-step instructions from Issue 1 of Breathe Magazine.

Creativity

Calm your mind with colouring

For more than a century, researchers have been aware of the benefits of the traditional childhood pastime of colouring for adults.

Creativity

Origami crane making

Origami is the traditional Japanese art of paper folding and of all the shapes, the paper crane is probably the most traditional.