With Issue 48 of Breathe, embrace the freedom of unconventionality and discover a unique way to channel your vision and intentions. Savour festive recipes for sharing with family and friends, and try Breathe’s tips for gifting the ultimate, memorable present. Bottle the essence of summer with botanical syrups, or let flowers and foliage inspire your next artistic endeavour. Uncover Australia’s hidden island treasures with the intrepid Emma Shaw, and explore why short but sweet escapes might be your go-to getaways for rejuvenation and wellbeing. Plus, enjoy our bonus collectable art print from artist Janey Forbes.
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How to create mindful botanical art
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The benefits of practising yoga in nature
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Discover why we put up emotional defences and the impact they have on our relationships and sense of self. Learn how lowering these barriers can...
How to create the perfect book nook
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Create your own micro seasons
Have you heard of Japanese micro seasons? They offer a meaningful way of marking subtle changes in the natural world.
Discover the magic of yoga nidra
With a practice called yoga nidra, you can reap all the benefits of a few extra hours’ sleep – without actually nodding off
How to defeat friendship insecurity
Recognising friendship insecurity for what it really is can help you put fears to rest and patch things up with pals.
How to build a protective bubble
An imaginary personal sphere can form a protective shield from the stresses of the everyday.