Be inspired to slow down and take a more mindful approach to living by having Breathe Issue 21 delivered straight to your door.
In this issue of Breathe, we revel in the happiness of pursuit and learn to savour small moments of self-care. Give yourself room to flow, and discover sweet ways to escape within your own home. Make meals from nature’s nourishing ingredients, find fulfillment from a new perspective, and re-ignite your creative spark. Plus, feel the freedom of the pen with Breathe’s liberation letter.
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More inspiring stories
Wellbeing The new moon offers a sacred moment to pause, reflect, and set gentle intentions. Embrace this quiet lunar phase to reconnect with your inner...
Creativity Creating a beautiful scrapbook or letter could ensure your memories and life lessons live on for future generations. Discover gentle prompts to...
Wellbeing Not everyone’s a natural caregiver – and that’s okay. Discover how to support others with care, set boundaries, and honour your own...
Escaping Whether the action’s in first class, economy, or racing along the roof, there’s nothing quite like a book that takes you on a train journey...
Mindfulness Discover the four questions that can help you to work through any problem, goal, or decision.
Wellbeing Life’s highs and lows can be overwhelming, but growth often takes root in the still, in-between moments. Explore how embracing that space can...
More inspiration from our mindful collective
Mindfulness - Teen Breathe Magazine A clinical psychologist explains how to be your own best advocate. Uncover six practical tips to help you speak up for your needs, build...
Mindfulness - Teen Breathe Magazine ‘I don’t care’ is such a simple phrase, but there can be more behind it than first appears. Discover what might be hiding beneath those...
Mindfulness - Teen Breathe Magazine Understanding the factors behind a lack of confidence is a great way to start building it up. Explore how uncovering these hidden barriers can...
Mindfulness - Teen Breathe Magazine Feeling overwhelmed by screens? These 5 simple digital detox tips offer teens a mindful way to unwind, refocus their mind, and feel re-centred
Mindfulness - Teen Breathe Magazine Try this modern method with ancient origins to help keep anxiety at bay.
Mindfulness - Teen Breathe Magazine Setting aside time to work through any anxieties can ease your mind for the rest of the day. Discover Teen Breathe’s tips for making the most...
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