Wellbeing
Every aspect of our day-to-day influences our state of wellbeing. Featuring tips and insights to improve mental, emotional and physical health, our collection of stories from the Wellbeing chapter of Breathe Magazine Australia will inspire you to live with self-compassion, kindness and care.
Live for the Moment
Cast aside your to-do list, ditch the duties and allow yourself some spontaneity.
All in a day's work
Showing you mean business when developing positive relationships with colleagues.
Remains of the day
When you’re mindful about how you spend your evening hours, you can ensure a fulfilling close to your day.
The Natural Choice
From shampoo to washing-up liquid, the body is exposed to a raft of foreign ingredients every day, many of which have the potential to do harm....
The placebo effect
According to Buddha, 'The mind is everything; what you think, you become.' Is it all in your head? Witness the placebo effect.
Bathroom Bliss - Part II
How is your beauty cabinet looking? What do you know about those chemical amalgamations plucked straight from the periodic table?
Learning to love social media
Do you find yourself checking social media 24/7 — fearful you’ll miss friends’ posts while dreading yet more shots of trendy girlfriends in...