With Issue 44 of Breathe, discover the power of liminality, embrace the art of kindness by paying it forward, and practise methods to tame the tide of overwhelming emotions. Pause and be present to reclaim the transitional moments of your day, and be inspired by the vivid colours of our planet – its creatures and captivating travel destinations. Unfurl the meanings within your dreams, and find hope and joy in small, everyday habits. Plus, enjoy the beautiful versatility of Breathe’s custom labels.
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Try this modern method with ancient origins to help keep anxiety at bay.
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