In Breathe Issue 41, enjoy baking magic with perfectly uncomplicated cake recipes, use the power hour method to breeze through put-off tasks, and prosper with the slowly-but-surely approach. Be inspired with tips for drawing modern florals, take a sensory stroll to connect with nature, and embrace things that take time – because they’re worth the while. Lighten your heart with empathy for our shared humanness; because there is power and freedom in the act of forgiveness.
More inspiring stories
Understanding stonewalling in relationships
Are you on the edge of openness? Explore how to build a path to understand and broach the subject of stonewalling.
How to style a maximalist home
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Tips for new moon manifestation
The new moon offers a sacred moment to pause, reflect, and set gentle intentions. Embrace this quiet lunar phase to reconnect with your inner...
A guide to legacy letters & memoirs
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Showing care in your own way
Not everyone’s a natural caregiver – and that’s okay. Discover how to support others with care, set boundaries, and honour your own...
Fictional train journeys to inspire escape
Whether the action’s in first class, economy, or racing along the roof, there’s nothing quite like a book that takes you on a train journey...
More inspiration from our mindful collective
Owning your power: a self-advocacy guide
A clinical psychologist explains how to be your own best advocate. Uncover six practical tips to help you speak up for your needs, build...
What ‘IDC’ really means
‘I don’t care’ is such a simple phrase, but there can be more behind it than first appears. Discover what might be hiding beneath those...
Understanding self-doubt to build confidence
Understanding the factors behind a lack of confidence is a great way to start building it up. Explore how uncovering these hidden barriers can...
A mindful digital detox guide for teens
Feeling overwhelmed by screens? These 5 simple digital detox tips offer teens a mindful way to unwind, refocus their mind, and feel re-centred
How to use EFT tapping to calm anxiety
Try this modern method with ancient origins to help keep anxiety at bay.
How to use worry time to ease anxiety
Setting aside time to work through any anxieties can ease your mind for the rest of the day. Discover Teen Breathe’s tips for making the most...