Be inspired to slow down and take a more mindful approach to living by having Breathe Issue 21 delivered straight to your door.
In this issue of Breathe, we revel in the happiness of pursuit and learn to savour small moments of self-care. Give yourself room to flow, and discover sweet ways to escape within your own home. Make meals from nature’s nourishing ingredients, find fulfillment from a new perspective, and re-ignite your creative spark. Plus, feel the freedom of the pen with Breathe’s liberation letter.
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More inspiring stories
From local meet ups to international networks, the tradition of discussing books seems as old as the written word itself. Here’s how to take a...
Nurturing nature and creating an oasis of calm in your home
A way to move silently through the noise
Life's day-to-day can involve a lot of sitting. Is it time to stretch the scope?
Bath salts are enjoying a renaissance, so immerse yourself and embrace their mineral-rich magic
They may have evolved since ancient times, but ghost stories continue to enthral, fascinate and terrify in equal measure
More inspiration from our mindful collective
Can you transform complex emotions with one mental switch?
You might recognise Emmagen Rain, 13-year-old musician from Northern NSW, from the 2020 season of The Voice. She believes that age isn’t a...
Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
There is always one person in every group of friends who is known for being late
When you down tools and start arranging your records in alphabetical order, there could be more going on than you imagine
Cobra pose – Bhujangasana in Sanskrit – explores the movement of a cobra. This pose strengthens the spine, gluteal muscles, thighs, arms and...
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