Be inspired to slow down and take a more mindful approach to living by having Breathe Issue 22 delivered straight to your door.
Re-discover your truest self, revive real-life relationships outside the digital realm, and reconnect with your roots in the kitchen. With issue 22, embrace the presence and peace of yin yoga, let self-indulgence become a balanced part of your routine, and use mindful tips to make your focus less fleeting. Shower yourself in compassion, life is yours for the taking; if you need a little guidance, use Breathe’s bonus goal-getter cards.
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Escaping Evi O and Andrew Grune invite you to explore Tasmania’s enchanting landscapes and wild botanical beauty.
Mindfulness Candle-gazing, or trataka, is a simple yet powerful meditation technique. Learn how incorporating the age-old practice of candle-gazing into...
Living The path to forgiveness isn’t always easy, but exploring it through writing can bring clarity and relief. Discover how journalling exercises...
Wellbeing When life feels overwhelming, finding clarity can seem impossible. Explore how to embrace uncertainty with patience and reflections and try our...
Wellbeing Far from being a sign of weakness, this often undervalued trait has much to say for itself.
Mindfulness Have you ever compared yourself favourably to someone who’s going through a tough time? You’re not alone. We explore the psychology behind...
More inspiration from our mindful collective
Mindfulness - Teen Breathe Magazine Discover why we put up emotional defences and the impact they have on our relationships and sense of self. Learn how lowering these barriers can...
Mindfulness - Teen Breathe Magazine Transform your reading space into a cosy book nook with these simple tips for creating an aesthetic and organised home library. Plus, discover...
Mindfulness - Teen Breathe Magazine Have you heard of Japanese micro seasons? They offer a meaningful way of marking subtle changes in the natural world.
Mindfulness - Teen Breathe Magazine With a practice called yoga nidra, you can reap all the benefits of a few extra hours’ sleep – without actually nodding off
Mindfulness - Teen Breathe Magazine Recognising friendship insecurity for what it really is can help you put fears to rest and patch things up with pals.
Mindfulness - Teen Breathe Magazine An imaginary personal sphere can form a protective shield from the stresses of the everyday.
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