Be inspired to slow down and take a more mindful approach to living by having Breathe Issue 22 delivered straight to your door.
Re-discover your truest self, revive real-life relationships outside the digital realm, and reconnect with your roots in the kitchen. With issue 22, embrace the presence and peace of yin yoga, let self-indulgence become a balanced part of your routine, and use mindful tips to make your focus less fleeting. Shower yourself in compassion, life is yours for the taking; if you need a little guidance, use Breathe’s bonus goal-getter cards.
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More inspiring stories
Wellbeing
Life's day-to-day can involve a lot of sitting. Is it time to stretch the scope?
Wellbeing
Bath salts are enjoying a renaissance, so immerse yourself and embrace their mineral-rich magic
Escaping
They may have evolved since ancient times, but ghost stories continue to enthral, fascinate and terrify in equal measure
Mindfulness
Life's too short to spend time doing something you don't enjoy - but where does cleaning fit into that ethos?
Living
Sometimes we choose change. Sometimes change chooses us. Whichever your experience right now, what matters is your belief in your own strength...
Creativity
Found the perfect spot for your latest print, painting or sculpture? You might be reluctant to move it ever again, but doing so could help you...
More inspiration from our mindful collective
Mindfulness
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Can you transform complex emotions with one mental switch?
Creativity
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You might recognise Emmagen Rain, 13-year-old musician from Northern NSW, from the 2020 season of The Voice. She believes that age isn’t a...
Wellbeing
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Spraying sheets and pillows with calming scents can be a wonderful aid to slumber
Living
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There is always one person in every group of friends who is known for being late
Escaping
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When you down tools and start arranging your records in alphabetical order, there could be more going on than you imagine
Mindfulness
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Cobra pose – Bhujangasana in Sanskrit – explores the movement of a cobra. This pose strengthens the spine, gluteal muscles, thighs, arms and...
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