Jade Beecroft

    Articles by Jade Beecroft

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    Creativity

    How to create a positive manifestation board

    Can committing to charitable acts as part of creative visualisation help to make your dreams a reality?

    Jade Beecroft
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    Creativity

    Inspired soirees

    Looking for ways to get your creative juices flowing? Perhaps it’s time to throw an imagination party

    Jade Beecroft
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    Escaping

    The benefits of going out in the rain

    There’s a simple magic to be found in getting outdoors on a wet day

    Jade Beecroft
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    Living

    How to claim back more time

    How to claim back more of our most precious resource

    Jade Beecroft
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    Mindfulness

    Healthy screen-time habits

    Many of us now spend over two hours a day on social media. Is it time to rethink our screen-time tendencies?

    Jade Beecroft

    More inspiring stories

    Living
    Luxury summer must-haves

    This summer, indulge in the season’s most sought-after treasures featured in Breathe Magazine Issue 48’s Goodies, plus a handpicked selection...

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    Escaping
    Wild swimming: reconnect with nature and yourself

    Whether you seek exhilaration, calm, rejuvenation, wonder, or more, wild swimming offers it all

    Freya Bromley View post
    Living
    How to embrace every emotion within you

    Why it’s important to embrace every diverse feature of your inner landscape.

    Stephanie Lam View post
    Wellbeing
    A basic guide to conscious connected breathing

    Bringing conscious awareness to inhaling and exhaling could provide more than a lungful of air.

    Stephanie Lam View post
    Creativity
    How to create a DIY Leafy Wreath

    Try your hand at this DIY festive creation and revel in the remarkable yet humble beauty of papercraft

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    Escaping
    Discover the benefits of night walking

    How a night-time walk can sharpen the senses

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    More inspiration from our mindful collective

    Mindfulness - Teen Breathe Magazine
    Understanding your emotional defences

    Discover why we put up emotional defences and the impact they have on our relationships and sense of self. Learn how lowering these barriers can...

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    Mindfulness - Teen Breathe Magazine
    How to create the perfect book nook

    Transform your reading space into a cosy book nook with these simple tips for creating an aesthetic and organised home library. Plus, discover...

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    Mindfulness - Teen Breathe Magazine
    Create your own micro seasons

    Have you heard of Japanese micro seasons? They offer a meaningful way of marking subtle changes in the natural world.

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    Discover the magic of yoga nidra

    With a practice called yoga nidra, you can reap all the benefits of a few extra hours’ sleep – without actually nodding off

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    How to defeat friendship insecurity

    Recognising friendship insecurity for what it really is can help you put fears to rest and patch things up with pals.

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    How to build a protective bubble

    An imaginary personal sphere can form a protective shield from the stresses of the everyday.

    From Teen Breathe Magazine View post