Jade Beecroft

    Articles by Jade Beecroft

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    Mindfulness

    How to let platonic love grow

    Friendship is a cornerstone of life’s happiness. Discover how trust, kindness, and connection can help you nurture and celebrate the...

    Jade Beecroft
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    Creativity

    How to create a positive manifestation board

    Can committing to charitable acts as part of creative visualisation help to make your dreams a reality?

    Jade Beecroft
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    Creativity

    Inspired soirees

    Looking for ways to get your creative juices flowing? Perhaps it’s time to throw an imagination party

    Jade Beecroft
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    Escaping

    The benefits of going out in the rain

    There’s a simple magic to be found in getting outdoors on a wet day

    Jade Beecroft
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    Living

    How to claim back more time

    How to claim back more of our most precious resource

    Jade Beecroft

    More inspiring stories

    Wellbeing
    Finding peace at your own pace

    It’s easy to feel like you’re moving at the wrong pace. But by letting go of comparison and embracing your natural rhythm, you can find peace...

    Stephanie Lam View post
    Mindfulness
    How to let go of inherited beliefs

    Inherited opinions and values that are taken on without question can sometimes be damaging. Here’s how to recognise outdated beliefs and...

    Leah Larwood View post
    Wellbeing
    5 ways to break free from worry

    A habit of always fearing what might go wrong is both exhausting and joy-stealing. Thankfully, there are ways to break the cycle of concern and...

    Kerry Dolan View post
    Escaping
    The best nature walks in Tasmania

    Evi O and Andrew Grune invite you to explore Tasmania’s enchanting landscapes and wild botanical beauty.

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    Mindfulness
    The benefits of candle-gazing for mindfulness

    Candle-gazing, or trataka, is a simple yet powerful meditation technique. Learn how incorporating the age-old practice of candle-gazing into...

    Simone Scott View post
    Living
    How journalling can help you forgive & let go

    The path to forgiveness isn’t always easy, but exploring it through writing can bring clarity and relief. Discover how journalling exercises...

    Kate Orson View post

    More inspiration from our mindful collective

    Mindfulness - Teen Breathe Magazine
    Understanding your emotional defences

    Discover why we put up emotional defences and the impact they have on our relationships and sense of self. Learn how lowering these barriers can...

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    How to create the perfect book nook

    Transform your reading space into a cosy book nook with these simple tips for creating an aesthetic and organised home library. Plus, discover...

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    Create your own micro seasons

    Have you heard of Japanese micro seasons? They offer a meaningful way of marking subtle changes in the natural world.

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    Discover the magic of yoga nidra

    With a practice called yoga nidra, you can reap all the benefits of a few extra hours’ sleep – without actually nodding off

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    How to defeat friendship insecurity

    Recognising friendship insecurity for what it really is can help you put fears to rest and patch things up with pals.

    From Teen Breathe Magazine View post
    Mindfulness - Teen Breathe Magazine
    How to build a protective bubble

    An imaginary personal sphere can form a protective shield from the stresses of the everyday.

    From Teen Breathe Magazine View post