Articles by Jade Beecroft
Wellbeing
A mindful look on birthdays
When Breathe celebrated its 50th edition, we explored why some people jump and shout at the chance to mark milestone birthdays, while others...
Mindfulness
How to let platonic love grow
Friendship is a cornerstone of life’s happiness. Discover how trust, kindness, and connection can help you nurture and celebrate the...
Creativity
How to create a positive manifestation board
Can committing to charitable acts as part of creative visualisation help to make your dreams a reality?
Creativity
Inspired soirees
Looking for ways to get your creative juices flowing? Perhaps it’s time to throw an imagination party
Escaping
The benefits of going out in the rain
There’s a simple magic to be found in getting outdoors on a wet day