Escaping
Life is full of soul-stirring adventures. Whether big or small, near or closer to home, escaping the daily rigmarole allows us to explore, question and grow. Our stories from the Escape chapter of Breathe Magazine Australia encompass adventure, travel and reading recommendations, and showcases offer unique ways to break free from routine, even while staying put at home.
Escaping alone
If your wellbeing benefits from time on your own, then put the fear of what other people might think to one side and take your first steps...
A moment of peace
Given the benefits of quiet, where can you go to experience it in your city?
Books to read on holiday
Whether you’re saunting overseas or staying local, a lazy holiday deserves a good book...
In search of the dark
In this frenetic world, it’s more important than ever that we get a good night’s sleep, giving our brain a chance to rest.
Taking a walk on the wild side
Sarah Marquis has made her life an adventure, walking thousands of miles across the world’s most inhospitable terrain, including the desolate...
Finding Space
If you are starting to fantasise about a desert island, you may have been neglecting your ‘me time’, when you disconnect from the clamour of...
Rooms with a view
Looking for peace and tranquillity in order to escape your everyday life?
How walking can clear your mind
Walking has been used as a conduit for spiritual development for thousands of years and more recent visionaries like the late Steve Jobs also...
The love of reading
With the modern world often being noisy and chaotic, how many times do you find yourself wishing you could escape it all? Sometimes all that is...
10 wonderful wildlife adventures
Nothing beats a thrilling close-up encounter with a wild animal in its natural environment. These first-hand encounters will leave you in...