Escaping

In search of the dark

In this frenetic world, it’s more important than ever that we get a good night’s sleep, giving our brain a chance to rest.

Escaping

Taking a walk on the wild side

Sarah Marquis has made her life an adventure, walking thousands of miles across the world’s most inhospitable terrain, including the desolate...

Escaping

Finding Space

If you are starting to fantasise about a desert island, you may have been neglecting your ‘me time’, when you disconnect from the clamour of...

Escaping

Rooms with a view

Looking for peace and tranquillity in order to escape your everyday life?

Escaping

How walking can clear your mind

Walking has been used as a conduit for spiritual development for thousands of years and more recent visionaries like the late Steve Jobs also...

Escaping

The love of reading

With the modern world often being noisy and chaotic, how many times do you find yourself wishing you could escape it all? Sometimes all that is...

Escaping

10 wonderful wildlife adventures

Nothing beats a thrilling close-up encounter with a wild animal in its natural environment. These first-hand encounters will leave you in...

Escaping

The Great Escape

Wellness Retreats For Your Mind body and Soul.

Escaping

Stargazing Live with Professor Brian Cox

Make some time to 'look up' and learn about the cosmos.

Escaping

Endota Spa review

Breathe sent our resident writer and lifestyle blogger, Carly Saillard, to Endota Spa in the beautiful seaside town of Terrigal.